Natural dried figs of Kymi 230gr
Natural dried figs of Kymi 230gr
    Natural dried figs of Kymi 230gr
    Natural dried figs of Kymi 230gr

Natural dried figs of Kymi 230gr

Natural dried figs PHILOSYKOS are soft and spicy with notes of cinnamon thyme, honey, jam and butter caramel, which will satisfy every sweet tooth.

That's why PHILOSYKOS' naturally dried Kymi figs have nothing added. Just delicious, vibrant fruit in all its glory.

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WHAT ARE DRIED FIGS OF CUMIN

Figs have been cultivated for centuries in the area of Kymi

As long as people have enjoyed eating fresh figs, dried figs of Kymi have been part of that choice. The ripe summer fruit is hand-picked, washed and dried slowly and naturally in the Aegean sun and wind. So the natural figs are rich, flavourful with notes of honey, thyme, oregano . Their colour ranges from light to deep brown and their natural sugars emerge mellow due to the sun drying process.

There really is nothing like them!

Discover the natural quality of dried Kymi figs with Philosykos

Each "PHILOSYKOS" dried fig brings within it the life that only the Mediterranean sun can give generously. Infused with the sweetness and nutritional power of the Aegean, to sweetly nourish our day. Our figs are like no other in the world, their taste and nutritional value have been appreciated for generations. We are honored to be able to share this tradition with you and hope that each fig will nourish your day with a little sun, sea and our values that come from the tradition and hospitality of our region.

How many dried figs can I consume per day?

Moderation is the key. As dried figs are rich in calories. It is recommended to limit calories, with the intake size of Kymi figs being 2-3 figs per day.

The nutritional value per 100g - NUTRITION FACTS PER 100g

 NUTRITION FACTS PER 100g

Energy value: 1283kj/303kcal

Protein: 2.3g

Total Carbohydrates: 66.5g

Sugars: 54.9g

Fat: 1.2g

Saturated: 0.2g

Mono-unsaturated: 0.2g

Polyunsaturated: 0.8g

Fibres: 8.6g

Salt: 0.1g

It is also rich in:

  • Vegetable fiber.
  • Vitamins A, B, C
  • Calcium
  • Potassium
  • Phosphorus

...figs are considered the top source of iron of all dried fruits...

Beneficial properties - nutritional value...

  • Figs have laxative properties and are rich in antioxidants.
  • Eating figs appears to reduce triglyceride and insulin levels.
  • Potassium found in figs helps balance blood pressure and the nervous system.
  • Figs help in good bone health due to their calcium content.



sika-230

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Pine honey 450gr

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With a special aroma, which many liken to the aroma of iodine, it is the one that contains the most nutrients. It belongs to the category of honeydew honeys and its production requires the presence of the insect Mrchalina Hellenica, where the honey is produced from its secretions.

Due to its low sugar content, the phenomenon of crystallization is rarely observed. It is produced from April to May and from August to November. Its taste is not very sweet while its color is generally dark.

Natural dried figs of Kymi 470gr

Natural dried figs of Kymi 470gr

Natural dried figs PHILOSYKOS are soft and spicy with notes of cinnamon thyme, honey, jam and butter caramel, which will satisfy every sweet tooth.

That's why PHILOSYKOS' naturally dried Kymi figs have nothing added. Just delicious, vibrant fruit in all its glory.